The express and healthy pancake recipe!

Here you are, food lovers!

As a famous writer once said: โ€Of all the passions, the only one that seems respectable to me is the passion for foodโ€. Whether they are accompanied by chocolate, jam, sugar, caramel, fruitโ€ฆ Pancakes are eaten in abundance ! Does your mouth is watering just thinking about it? It’s a good sign, you’re in the right place. Let’s go, let’s discreetly go to the kitchen for a small round of pancakes, nothing, just ONE ! Yum, whateverโ€ฆ? Come on, enough talking, quickly discover this recipe for soft, healthy and gourmet pancakes. Take the children into the kitchen, put on your aprons and off you go for a dough ready in 5 minutes!

1. Ingredients

  • 125 g wheat flour
  • 20 of cane sugar
  • 3 eggs
  • 20 g deodorized coconut oil (options : rapeseed or sunflower)
  • 250 ml vegetable or animal milk
  • 1 teaspoon of liquid vanilla or orange blossom flavoring (optional)
  • 1 pinch of salt
Recette pรขte ร  crรชpes healthy express
Recette express pรขte ร  crรชpe healthy

2. Preparation

  1. Melt the coconut oil and preserve aside.
  2. Pour the flour, sugar, and salt into a bowl.
  3. Add the eggs and mix well.
  4. Add the coconut oil and mix again.
  5. Gradually pour the milk into the bowl, mixing vigorously with a whisk. The dough should be smooth and without any lumps.
  6. Leave the dough to rest for at least one hour.
  7. Once the resting time is over, warm a lightly oiled frying pan over medium heat.
  8. When the pan is hot, place a good ladle of dough and form the pancake.
  9. Leave the pancake to cook until it is golden brown, and then turn it over with a spatula.
  10. Remove the pancake and repeat the operation until the dough is used up.
  11. Serve your pancakes with sugar, agave syrup, chocolate, caramel, jam, fruit or whatever you prefer !

Our special tip : for a soft dough, prepare it the day before ๐Ÿ˜‰ The recipe, allows you to make about ten large pancakes.

Whether salty or sweet, the pancakes were more than approved by the team, they were devoured !
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